Hi Reader 🤍 Okay, life update, bc the last few months have been A LOT (mostly in the best way ;) ). The biggest shift for me this year (turning 35 this week! woahhh) has been doing DEEP work around stored emotions in the body + exploring the mind-body connection to the MAX. I've been doing a lot of somatic work, and it's changed my life more than I ever expected. I'm SO excited to share more about it. I hit a point this past year where I realized I was outgrowing old versions of myself....