I'm a Functional Nutritionist, Coach, and Mom who through my Instagram @madd.healthy and practice MaddHealthy has helped or inspired thousands of women balance their hormones, improve gut health, increase fertility, and thrive naturally. Join 7k+ subscribers in my newsletter where I shares hormone-friendly product recs, recipes, practical healthy living tips, and functional insights to empower your wellness journey.
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Maddie’s Musts
Published 14 days ago • 6 min read
Hi Reader 🤍 Most of you already know, my drinks are basically what keep me going at this point (& I definitely don't mean alcoholic drinks!) 😂 Matcha in the morning w/ breakfast, decaf coffee in the afternoon w/ lunch, and collagen going into pretty much all of it. And maybe a saffron latte if I need a cozy/calming/adaptogenic afternoon drink. When the kids are screaming, I've got a million things going on in my brain, making my warm drink and actually sitting down with it (for at least two...
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