Hi Reader! Okay let’s talk about a period toolkit: what it is + why you probably need one. If your cycle feels unpredictable, painful, emotional, or just… off… this is one of the first things we build with our clients. It becomes their personalized “period toolkit,” aka your go-to support plan so you’re not scrambling every month when symptoms hit. I used to have debilitating period pain, like painkillers, muscle relaxers, the completely out of commission kind. For the last 6+ years, my...